Class Types

  • HIIT

  • Tabata

  • Strength

  • Conditioning

  • Conditioning

  • Strength & Conditioning

  • Hatha Flow/Yin Yoga

See Descriptions

Our Timetable

 

 *Contender and Countdown alternate each Monday

*Raise The Bar splits as lower body 1 day, Upper body the next day. This pattern swaps every 4 weeks

 

Meet our Team

  • Colleen

    Head Trainer

  • Blake

    Head Trainer

  • Carissa

    Yoga Instructor

What are you waiting for? Join The Fitness Refinery today!